Psycho Therapy

Types of Solution focused therapy:

    • Individual therapy for children, adolescents and adults
    • Family and couples and sex therapy
    • Group psychotherapy
    • Crisis interventionIMG_6617

Solutions include, but are not limited to:

  • Anger and Conflict management
  • Improving communication
  • Mindfulness stress reduction
  • Emotion Management Skills and Social Intelligence
  • Getting to know yourself: ego and self (eneagram and mindfulness based approach)

Together with her clients she heals a wide range of challenging complaints:

  • Facing life cycle  transitions and needing to redefine their relationships, values and belief systems (broken compromise, separation-divorce, loss, pregnancy or fertility issues, illness, death, empty nest…mid-life crisis )
  • Suffering from low  self esteem, restlessness, obsessions, depression and anxietymano
  • Feeling stuck in difficult emotions and blocking patterns, that prevent the full development of self or healthy relationships
  • Needing to heal the inner child though living in an adult body
  • Rejecting intimate healthy happy relationships with oneself or others
  • Encountering social and family rejection when being different (gay/lesbian and bisexual intercultural couples)
  • Feeling hostage to and co-dependent in toxic relationships with oneself or others (sexual infidelity/affairs, sexual psychological physical abuse)
  • Facing family, parenting and relationship issues
  • Encountering parenting difficulties
  • Taking hyper responsibility for others, ending up under responsible for yourself
  • Needing to develop increasing awareness of what is going on inside oneself in order to understand the impact one has on others
  • Wishing for a second chance to enjoy  a healthy warm-hearted lifesolutions4

Based in Málaga, Marbella and Madrid for face to face sessions
also offers online counselling via email and Skype.

Life’s challenges are often complex, diverse and a challenge for us as individuals, as a couple, family or as members of an organization .
Whether you are a permanent resident or newly arrived, you, your family or your organization may find life difficult at times. At such times, a psychotherapist, a trainer/educator or a consultant may be able to help you with that issue that you need to ease, resolve or look at from a different perspective.

Maybe hot healthy self help workshops may be a good option for you?

I look forward to helping you reach your personal and relationship goals.

Make an Appointment

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